day 7:  friday april 28.  michael murphy day

Friday is in honor of Navy Lt. (SEAL) Michael P. Murphy.

 Part 1 will begin and end at Suffolk Federal's Medford branch.  The 19 mile round trip will take us through Medford, past Patchogue-Medford High School - Michael's high school - continuing through Patchogue and back to the branch.  

Part 2 again will begin and end at the Medford branch, running through Medford, with a stop at the Patchogue-Medford High School.